SNAP stands for STOP NOW AND PLAN. It is an award-winning, evidence-based cognitive behavioural strategy developed at the Child Development Institute more than 30 years ago. SNAP helps children, parents, and other adults deal effectively with anger by teaching them to stop and think before they act – responding in a way that makes their problems smaller, not bigger. Children are able to stop, calm down and generate positive solutions at the “snap of their fingers”, through practice and help from teachers and parents. It has helped children to avoid fighting, handle peer pressure, and play fairly. It has also helped parents to handle situations calmly and not to discipline when they are angry. SNAP works because it is easy to learn and it focuses on teaching children how to improve their self-control through modeling and role-plays. Continue reading What is SNAP®?